Rohu (1Kg)

Premium Quality: Sourced daily from freshwaters like rivers and lakes to ensure a tender, non-oily texture.
Nutrient Dense: An excellent source of high-quality protein, Vitamin C, and heart-healthy Omega-3 fatty acids.
Versatile Cooking: Ideal for classic Bengali "Maachher Jhol" (fish curry), pan-frying with mustard oil, or steaming.
Expertly Processed: Typically available in "Bengali Cut" (bone-in pieces) or steaks, cleaned and ready to cook.

Attribute	Details
Common Names	Rohu, Rui, Tapra, Roho Labeo
Origin	Rivers and freshwater bodies of South Asia (India, Bangladesh, Nepal)
Weight per Piece	Standard cuts range from 450g to 1kg net weight
Cut Styles	Bengali Curry Cut (with/without head), Steaks, Gada Cut
Nutrition (per 100g)	~18-19g Protein, 90 kcal, Rich in Vitamin C, Iron, and Zinc

₹ 100.00

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